I was recently introduced to the yummy concept of infused water. If you are like me, sometimes you need a little flavor to get in the required daily intake of water. I mean I like water and all but sometimes you just need a little something extra for encouragement. I will say that since I have been introduced to the concept of infusing water, the amount of water that I have drunk has increased by huge quantities. Not only is it better for you, but I was also amazed at how much better I felt. I will admit that I am a Mt. Dew addict. There have been days that I have been known to drink a whole 2 liter by myself. But this year I decided this would be the year that I finally got healthy. If you think you want to go the way of Infused water then check out these three cool recipes below.
There is also the added advantage that to make these waters, you will have to fruit on hand which you can always use a snack when you are hungry. This will also aid you in your quest to get healthy. So tell me do you have another way to make infused water? Share so that we all can enjoy it with you.