Recipes

A Delicious Redo on Pumpkin Bread for Fall Gatherings!

It is pumpkin time! Fall, the time where the leaves change colors and you can find just about anything pumpkin in the stores. In fact, this past weekend I started working at a pumpkin patch and hosted a blogger meet and greet there. I was totally amazed by how the farm looks. It is fall after all. I thought I would share with you this amazing pumpkin bread, that will be perfect for any occasion.  And I proud to say that this recipe is healthy and it is a guest post from another blogger. Enjoy. 

pumpkin loaf

My approach to weight loss is based upon flexible dieting.  My clients are given macros, which are proteins, fats, and carbs, which comprises total calories.  They then eat within the budget that is prescribed for their specific body.  What makes this plan so effective is that there are no foods that one has to eat and no foods that are off limits.  This makes for very sustainable, long-term, successful weight loss.

A healthy pumpkin bread you can enjoy without the guilt! Pumpkin breads are usually loaded with butter and sugar, but I’ve created this healthy version that is equally delicious and much more forgiving on your waistline!

The best part about this recipe is that it’s a mix and dump recipe.  It’s super simple to make and takes so little time to prepare. I can assure you this will be a sure crowd pleaser every time!

Ingredients:

  1. 2 cups Oat Flour
  2. 1 1/2 cups Pure Pumpkin (NOT pumpkin pie filling)
  3. 2 cups Liquid Egg Whites
  4. 1 tsp Baking Powder
  5. 2 Tbs Cinnamon
  6. 2 Tbs Pumpkin Pie Spice
  7. 1/2 cup Sweetener of Choice

Method:

  1. Preheat oven to 350 degrees.
  2. Place all ingredients in a bowl and stir until well blended.
  3. Divide mixture into sprayed mini loaf pans or bake in 1 large sprayed loaf pan.
  4. Bake for 20 minutes

Healthy Pumpkin Bread
A healthy pumpkin bread you can enjoy without the guilt! Pumpkin breads are usually loaded with butter and sugar, but I’ve created this healthy version that is equally delicious and much more forgiving on your waistline!
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Ingredients
  1. 2 cups Oat Flour
  2. 1 1/2 cups Pure Pumpkin (NOT pumpkin pie filling)
  3. 2 cups Liquid Egg Whites
  4. 1 tsp Baking Powder
  5. 2 Tbs Cinnamon
  6. 2 Tbs Pumpkin Pie Spice
  7. 1/2 cup Sweetener of Choice
Instructions
  1. Preheat oven to 350 degrees.
  2. Place all ingredients in a bowl and str until well blended.
  3. Divide mixture into sprayed mini loaf pans or bake in 1 large sprayed loaf pan.
  4. Bake for 20 minutes
Adapted from Champagne Style Bare Budget
https://champagnestylebarebudget.com/
[su_box title=”About the Author” box_color=”#ced7dc”]Sloane Davis is a Certified Nutritionist and Personal Trainer who has helped thousands of people, both men, and women, around the world get into top shape both mentally and physically. Sloane has her undergraduate degree in Bachelor of Arts from Syracuse University and became accredited through ISSA with her degree in Sports Nutrition and Personal Training. She works personally and online with thousands of clients around the US and globally. She has been featured in People, Fitness Magazine, New Beauty Magazine, Apple News, The Daily Mail, Yahoo News, FOX Good Day New York, FOX Good Day DC, NY1, Bay Area Focus, Women’s Fitness, Womanista, Livestrong, Mind Body Green and Westchester Magazine[/su_box]

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