Your home is your castle, the place where you can rest, relax, and be yourself. It’s the place where you can unwind, be safe from your troubles and the world, and just chill. In other words, your oasis. And to keep it as an oasis, you need to take care of it. Below are some tips on how to have your bedroom be the right haven for you.
Keep it Tidy
The first thing you need to do if you want to make your home more comfortable is to tidy it up. What kind of oasis has clutter and junk everywhere? Organize everything properly, tidy up, vacuum, clean the windows, wipe down everything. Dirty and disorganized living space will mess with your head, it will nag at you subconsciously. You will find it more difficult to focus and to relax.
During the day, a bedroom with lots of natural sunlight can do wonders for your mood and health. Natural light coming through large windows gives you lots of Vitamin D even when you’re relaxing, improving your mood and immune system. However, even the artificial lighting you install matters.
Setting up a nice, cozy atmosphere necessitates good lighting. Getting nice, natural hues and colours that have a colour temperature of around 1800K are perfect for relaxation. This is the colour of a sunset or a sunrise. It would be perfect if you can install a system where you can regulate the intensity and colour of the lights in your bedroom. Contacting a good company that deals with lighting of all kinds, like Azoogi for example, can help you with your lighting needs. Try to block out the light completely if you decide to take a nap in your bedroom. Strong shades and covers will probably do the trick.
Make it Beautiful
While we’re not saying you should break the bank in order to be able to relax in your bedroom, we do believe you should invest in it a bit. Get some nice paintings or posters, don’t leave your walls bare. Buys some nice plants and take care of them.
If you can afford it, don’t be completely utilitarian with your bedroom furnishing. Buy furniture that is both comfortable, and beautiful at the same time.
There are many scents that can change the way we feel, the mood we are in, and how we act. They can reduce stress if used properly. You can either get a scented candle, or a regular one lightly covered with essential oils. You can also get potpourri, with special dried herbs. Finally, mixing essential oils in a water bottle, and spraying the mixture around your living room can also work wonders.
The best scents for relaxation are bergamot, lavender, orange, sandalwood, chamomile, and marjoram.
Colors are Important
It’s a scientific fact that colors influence our moods. For this reason, it’s important to think about how your living room is painted. A colour can lower your heart rate, improve your blood pressure, and slow down your breathing. Or, it can give you a boost, improve your mood and energy levels.
Depending on what you want, you should choose the appropriate colours. For example, yellow invokes happy and joyful emotions, while blue is relaxing and calming. You can also add blankets, pillows, and rugs in the colour you want to your bedroom.
Making your bedroom into an oasis can make this safe spot all that more perfect. With proper lighting, a nice dash of colour, essential oils and general cleanliness, you will just never want to leave at all.