There is no one specific self-defense technique that is “better” to know or “worse” to know than another because it’s impossible to predict which self-defense technique could factor into an attack. It is because of this that Krav Maga Worldwide training utilizes the body’s natural reaction to being attacked…essentially your body already knows what to…
If you needed an excuse to sip on some refreshing cocktails today, look no further- August 3rd is National Watermelon Day! Here are some amazing watermelon recipes for you. Watermelon Ball Margarita INGREDIENTS Watermelon 1.5 oz of tequila 1 lime (halved, one-half cut in two wedges) 0.5 oz on Conintreau 1 oz of Sparkling Ice Strawberry Watermelon How to…
Whether you’re entertaining or just trying to cool off this summer, this DIY ginger cantaloupe popsicle recipe is the delicious, refreshing treat that you need in your life. The healthy, fruit-filled snack is a great way to satisfy your sweet tooth – and the best part is they are guilt-free! Ginger-Cantaloupe Popsicle What you need:…
It may almost be the end of Summer, but you can still earn big bonuses at Swagbucks, a rewards site where you earn points (called SB) for things you’re probably doing online already, like searching, watching videos, discovering deals, and taking surveys. Then you take those points and exchange them for gift cards to places…
The weather’s not the only thing that heats up in summer. So do our bodies, which makes this time of year a great time to transition to a healthier diet. If we aren’t careful, foods we eat during the summer can affect our bodies and digestion through Thanksgiving and beyond, says Dr. John Douillard, a…
I’m busy. I mean really busy. There are more things on my plate now than when my four kids were little and I was working full-time as an admissions officer and Latin teacher. The kids are mostly grown, I’m a writer now, and yet somehow I still feel busier than ever. From a business perspective,…
