The weather’s not the only thing that heats up in summer. So do our bodies, which makes this time of year a great time to transition to a healthier diet. If we aren’t careful, foods we eat during the summer can affect our bodies and digestion through Thanksgiving and beyond, says Dr. John Douillard, a…
Sometimes my work as a family doctor the days don’t always go as expected. On a busy day, I feel like I’ll never catch up, and it’s frustrating that I can’t give adequate time to each individual patient. One afternoon not long ago, I was feeling unusually tired. I looked down at my schedule and…
Wedding season has officially arrived! So what does this mean exactly? Traveling, bridal showers, bachelor/bachelorette parties, gifts and of course, celebrating the big day. Thanks to WeddingWire and their Weddiquette guide, I can provide a little wedding attendee refresher for you all! RSVP If any of you have been married before, you know how…
Most of us have been faced with home office junk at least once in their lifetime. So, no need for you to be angry with yourself. It’s in human nature to pile up things and keep stuff we don’t actually need. You shouldn’t shy away from cleaning up your home office because a couple of…
As home to the 82nd Airborne, the US Army Special Forces, and the US Army Forces Command, it’s safe to say “when the President calls 911, Fort Bragg answers.” The residents of Fayetteville and the communities of Cumberland County call these heroes “neighbor.” It’s no surprise that the community was recognized as one of the…
To help make your June a little sweeter, Swagbucks is holding a fun team challenge to help you earn free gift cards! For those of you who don’t know what Swagbucks is, it’s a website where you can earn cash back on everyday tasks you do online like shopping, answering surveys, discovering deals, and watching…
