On the fence about whether y’all want to join a pickleball league? Check out four reasons y’all should give this fun and accessible sport a try!
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Looking for the best ways to keep your fur baby calm? Get advice on the top tips for reducing your dog’s stress levels to help your pooch feel more relaxed.
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Self-medication involves finding your own ways to overcome health problems instead of seeking out help from a health professional. Health problems that people commonly try to self-medicate include mental illnesses like depression and anxiety or health problems partially caused by a poor lifestyle such as obesity or repetitive strain injuries.…
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Many people have lost their edge after spending a year and a half inside. Quarantine was draining y’all; I ain’t judging! However, now it’s time to get our minds sharp again. After all, we have to start interacting with other people again. So, if you want to touch upon your…
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Turning to wine and alcohol isn’t always a healthy way to de-stress. Discover some alternative healthy options to help you wind down after a long day.
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Dogs do a lot for their humans. They provide us a companion, exercise, and give our life structure—dogs help improve our mental health in many ways!
