• Recipes

    Pumpkin Mashed Potatoes

    Thanksgiving is less than a month away, which means it's the season of holiday parties and family gatherings.  Tables are filled with delicious appetizers and festive meals, however, some of our favorite treats are often packed with added sugars and other unhealthy ingredients.   For a better way to embrace our favorite…

  • Recipes

    Healthy Halloween-Themed Dishes

    The month of October has now begun which means Halloween is just around the corner. It is time to dust off last year’s costume or start making a new one so you have something to wear for the upcoming Halloween-themed parties you are sure to be going to. It is…

  • Recipes

    Homemade Protein Almond Milk Recipe

        Have you been eyeing ALOHA's wide selection of products and can't decide on which one to try? If so, I suggest first ordering one of their free trials. You just pay $2.99 for shipping. And, if for whatever reason you don't absolutely fall head over heels for their…

  • Recipes

    Create Seasonal Favorites with ALOHA!

    If you're like me, you're already starting to think about how you can enjoy the holiday season without packing on those extra pounds or spiking your blood sugar sky-high. But eating healthy doesn't mean that you must forego eating delicious food! It just means that we need to swap-out certain…